By

Anna-Lysa Gayle
Listen here, or on your favorite podcast app. Xavier Epps is an expert in money management, with 15+ years in the finance and accounting industry. In this episode, he’s answering questions about the state of the economy, cryptocurrency, housing market, and more. As well as providing tips, on how to thrive. Transcript: Anna-Lysa (2:20): Today...
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The Watson family’s fundraiser will benefit National Chest Hospital in Jamaica, and Holy Cross Health in Maryland. Phyllis and Keith Watson were both diagnosed with COVID-19 in Jamaica, in 2021, according to family members. While they battled the virus, family members did everything they could to help. But they ran into several challenges. “In Jamaica,...
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NABJ-Ringer summer internship – Deadline: June 24, 2022. Apply here. Description: “NABJ and the Ringer are offering two (2) full-time remote summer internships. The internships will be done remotely. Interns will work in either the audio, editorial, social media or video departments. This is a paid internship and has a full-time requirement of 40 hours...
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Topics covered: -Elon Musk’s Twitter bid -Instagram’s new safety features for teens/parents -Apple wants to change the way we use passwords -Federal reserve makes historic move [ebook_store ebook_id=”1018226747″]
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Thousands will celebrate Juneteenth this weekend, as the nation acknowledges the longtime tradition as a federal holiday for the second time. For many, it’s a reminder of the struggles that their ancestors endured and a celebration of freedom. Here are five ways to celebrate in D.C., Maryland, and Virginia. Moechella XIB Will Be At #MoeChella...
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In July 2020, I started thinking about a project that I knew would be beneficial to many. It’s a solution to a dilemma I’ve been facing. I was constantly receiving messages from young journalists, who are interested in growing in their careers. The one thing they all needed was more guidance, but at times I...
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Watch here Headlines: -Why the New York Times says Twitter may use a plan to get around Musk’s offer -What’s new with WhatsApp? -If you’re interested in tech jobs in D.C., without a college degree, click here.
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When you think of fashion designers, you may think of places like New York and London. But there are many designers here in the DMV, with just as much talent. Derronte “Rocket” Scott is one of them. He has over 200,000 followers on Tik Tok, including celebrities now trying to get their hands on his...
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Dear DMV, Today is my last day at WJLA-TV. I sincerely appreciate every story idea, every compliment from a viewer, every critique and all the advice from colleagues. I can’t thank you all enough for embracing me with so many warm smiles. Life comes in seasons, and it’s time for a new one. I never...
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Topics covered in this segment: -New tools added for parents on Instagram -Why Instagram is no longer available in Russia -Why you may notice higher ride share prices Which stories are you watching this week?
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(1) Cherry Blossom Festival This is most definitely my favorite Spring event in D.C. I may take several strolls around the Tidal Basin, during peak bloom. With tons of events, you’ll have plenty of time to check out the festival. Enjoy activities from March 20 – April 17. Click here, to view free events from...
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Advertisements Headlines covered in this segment:-Serena Williams reaches new milestone in her venture firm-Meta to pull a popular feature-Do you have a career gap? You’ll want to check out LinkedIn’s new feature-Why Coinbase is watching crypto activity in the Ukraine
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(1) Black History Festival in Arlington About: “It is a unique opportunity for stakeholders to have a common platform to commemorate the heritage, arts, culture, trade, leadership, and innovation of Africa in the history of the United States of America. The overarching objective of the BHF is to further strengthen these existing ties, build bridges,...
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You’ve heard of Silicon Valley, but have you ever heard of SiliconCaribe? This month I’m sitting down with Ingrid Riley, the founder of SiliconCaribe.com. While leading the media and events company, she spends her time between Jamaica and New York. “All I want to do is to continue to chronicle and showcase the way we...
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What is the future of the metaverse? Veteran tech journalist Dean Takahashi shares his thoughts in this episode of the Anna-Ly-sis. Takahashi is the lead writer for GamesBeat at VentureBeat. He has been a tech journalist for more than 32 years, and he has covered games for more than two decades. He joined the podcast...
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(1) Montgomery County Thanksgiving Parade When: November 20, 2021 10:00 AM – Noon Description: “Held in downtown Silver Spring, the exciting parade traditionally heralds the start of the holiday season.  The parade steps off from Ellsworth Drive and Fenton Street and proceeds south on Georgia Avenue, ending at Silver Spring Avenue.  Families in attendance are...
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(1) Fall Sip (Juice Box) and Paint – Glenarden When: Saturday October 16 11:00 AM – 12:00 PM Description: “Come enjoy the fall with a juice box while painting a fall-themed portrait. Get creative painting pumpkins, leaves, and more! Canvas, paint, and paint brushes will be provided.” Click here to learn more. (2) 13th Annual...
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You may be hearing the acronym ‘NFT’ more & more these days. If you’re like me, you’re intrigued. On this episode, I’m sitting down with financial advisor & author Xavier Epps. Epps is the owner of XNE Financial Advising, LLC. “You’re going to see a lot of celebrities and people that are big in the...
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(1) Mosaic Fall Festival, Fairfax, Sep 25 – 26 Description: “Enjoy live music, a beer and wine garden, food from 40+ vendors, and more at the annual Mosaic Fall Festival. The two-day festival also includes a craft fair, farmers market, and special activities for kids. Free; 11:00 – 6:00 daily.” Click here, for more free...
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Listen to the latest episode of the Anna-Ly-sis here: (1) The Prime Minister has ordered a 7-day lockdown, due to the Delta variant “The no-movement days announced by the prime minister are Sunday, August 22; Monday, August 23; Tuesday, August 24; Sunday, August 29; Monday, August 30; Tuesday, August 31; and Sunday, September 5,” according...
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This month on The Anna-Ly-sis, Maryland4Crypto joins the podcast. “I took a lot of money out of the…legacy market and I moved it into this new crypto market,” said LJ Curry. Maryland4Crypto started at the height of the pandemic, with a group of Marylanders who regularly share information about cryptocurrency with their followers. As we...
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Save your money with this list. From Georgetown to Prince George’s County, there’s plenty to do in July around the DMV. Advertisements (1) Summer Concerts in the Park Continues in Falls Church Description: “Beginning on June 17, enjoy live music from local bands and musicians every Thursday night starting at 7:00 p.m. in Cherry Hill...
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Richard Washington III is moving from Assistant News Director in Charlotte, NC to News Director in Hartford, CT. “This is a tremendous honor to have a seat at the table,” he said. “I know that I can help forge a path for people like me.” According to the latest RTDNA/Newhouse School at Syracuse University Survey,...
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As cities start to loosen restrictions, more and more activities are returning this summer in the DMV. Here are a few of my favorites. I’ll update this list throughout the month. These events are subject to change, verify before you go. (1) Summer Concerts in the Park Series – Falls Church Description: “Beginning on June 17,...
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Photo credit: Dr. Lucy McBride As we inch closer to the summer, leaders are lifting restrictions all across the United States. This month, I’m discussing the next steps for the vaccinated and the unvaccinated with Dr. Lucy McBride. Dr. McBride practices general internal medicine in Washington, D.C. She shares the latest information on the pandemic,...
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Photo credit: Yale.edu Max Jordan Nguemeni Tiako, a fourth-year Yale medical student, was recently recognized on Forbes Magazine’s list of  30 Under 30. Advertisements On this episode, he’s answering your questions about the vaccines available in the United States. Tiako, who grew up in Cameroon, is the host of the podcast Flip The Script. “He...
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Happy Black History Month, This month, I’m sitting down with the one and only Sam Ford. In 2016, Ford was added to D.C.’s Hall of Fame. He is one of 44 men and women, “who gathered on Dec. 12, 1975, in Washington, D.C., to form NABJ.” For more than three decades, he has been the voice...
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Photo credit: Howard University With fences around the National Mall, ahead of the 59th Presidential Inauguration, it’s hard to feel connected to the tradition. Hopefully with this episode, you’ll get a sense of the thoughts floating around in the nation’s capital. This month I’m sitting down with the one and only Dr. Greg Carr, who...
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If you’re looking for a new home in the DMV, amid the pandemic, you’re in the right place. Realtor Daniel Walcott is unlocking the keys to success for first-time home buyers in the competitive housing market.                                      ...
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As the co-founder of Black Nomad, 32-year-old Orville “Auzzi” Aiken is living out the definition of his brand. He’s fearless and willing to travel, alone, to places that are unpopular. The Howard alum, who has been to 64 countries, recently survived Covid-19 while in Jamaica. When he was cleared to travel again, he went to...
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Samantha Chatman is an Emmy Award-winning journalist with ABC7 Chicago. “Chatman, who grew up in Chicago’s Hyde Park neighborhood, joined Chicago’s Number #1 news station in September 2019.” When I first found out she was embarking on her natural hair journey, I was so excited. You may have noticed that there aren’t many Black women...
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Special thanks to Tabi Bonney for making time in his busy schedule. He’s a rapper/singer, photographer, entrepreneur and much more. His latest business venture is Itadi Coffee & Itadi Body.  Both companies use resources from his family’s cacao farm in Togo, West Africa. The products are named after his late father Itadi Bonney, who was...
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For many, there’s no fall without Howard Homecoming.  On this episode of ‘The Anna-Ly-sis’, I sat down with Terrell Williams (aka DJ Chubb E. Swagg) to find out more about the plans for virtual homecoming events. “We want to have all the fun, with all of the safety. We don’t want to be irresponsible, we...
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NBA star Chris Paul is the latest celebrity to support ShopLHP.com, with popular pieces selling out quickly.  The clothing line created by Howard University senior Tahir Murray promotes “Legacy, History and Pride.” “With every LegacyHistoryPride™ sale, a portion of the proceeds specifically benefits the College or University through our Licensing Agreements,” according to Murray’s site. ...
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Amid this pandemic, we’re all discovering new products. For most women, nail care has been especially challenging. I spent at least $100 on nail care products, since March. In my latest vlog, I’m sharing some of my favorite products for getting a salon-grade manicure at home. Watch & subscribe! Advertisements (1) Kiss Salon Acrylic Press-On...
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Riding in the front seat, in the middle of this historic moment, has been surreal.
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Recipes below. 

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I saw amazing results after trying a five-day juice cleanse.
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In honor of Restaurant Week, I asked our viewers to share the names of their favorite DMV restaurants. I got so many responses, I thought I’d share in a blog post! I love that this is a diverse list that gives us a taste of the many flavors in D.C., Maryland and Virginia. Send me...
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(1) Parker Curry releases new book  (2) Ballou Senior High School valedictorian receives honor (3) D.C. church celebrates the wisdom of two members, both over 100 years old (4) Chef Kwame‘s life story to play out in new movie (5) Wale lends voice to cell phone’s store go-go fight (6)Viral comedian honored at BET award ...
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I still can’t believe we’re entering a NEW decade. Time, please slow down! If you’re like me, you have a long list of 2020 goals and somewhere on the top of that list are your fitness goals. The challenge is sticking to the plan, once you decide to go for it. “You have to find...
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I thought about transitioning to natural hair more than twenty times in college. Fear was the one thing that held me back every single time. The thought of doing the “big chop” scared me and I didn’t have the patience. I also knew that I wanted to pursue a career in broadcast journalism, which required...
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I look forward to October/Fall, for two reasons: My birthday Howard Homecoming  I had a great birthday, thank you all for all the birthday wishes! https://www.instagram.com/p/B3QoYscgKTS/?utm_source=ig_web_copy_link Now it’s time for my favorite fall activity. (1) What can you expect at Howard University Homecoming?  You can expect a fashion show, a family reunion and lots of Bison...
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Several individuals have expressed disappointment, via social media, following many of the events that have transpired during Black History Month (stories that I won’t rehash). I move that Black History Month be hereby, cancelled and rescheduled for a later date, subject to availability. Do I hear a second?… — Bakari Sellers (@Bakari_Sellers) February 22, 2019...
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My friends and colleagues make fun of my bag, but I wouldn’t have it any other way. These are some of my favorite must-haves! (1) High Sierra backpack  (2) Mophie  (3) Hairspray (4) Flat iron  Advertisements (5) Mifi  (6) “Leg strap”  (7) IFB  (8) Planner Advertisements (9) Headphones  (10) Lav Mic for phone or tablet 
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Welcome to 2019!  I hope you enjoyed the first week of the new year. If you’re like me, you’re loving the feeling that comes with opening a brand new calendar/agenda. Each page blank and waiting to be filled with productivity. 2018 was great for so many reasons & I truly believe 2019 will be even...
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