By

Anna-Lysa Gayle
In honor of Restaurant Week, I asked our viewers to share the names of their favorite DMV restaurants. I got so many responses, I thought I’d share in a blog post! I love that this is a diverse list that gives us a taste of the many flavors in D.C., Maryland and Virginia. Send me...
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(1) Parker Curry releases new book  (2) Ballou Senior High School valedictorian receives honor (3) D.C. church celebrates the wisdom of two members, both over 100 years old (4) Chef Kwame‘s life story to play out in new movie (5) Wale lends voice to cell phone’s store go-go fight (6)Viral comedian honored at BET award ...
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I still can’t believe we’re entering a NEW decade. Time, please slow down! If you’re like me, you’ve already started making your list of 2020 goals and somewhere on the top of that list are your fitness goals. The challenge is sticking to the plan, once you decide to fulfill the mission. “You have to...
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I thought about transitioning to natural hair more than twenty times in college. Fear was the one thing that held me back every single time. The thought of doing the “big chop” scared me and I didn’t have the patience. I also knew that I wanted to pursue a career in broadcast journalism, which required...
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I look forward to October/Fall, for two reasons: My birthday  Howard Homecoming  I had a great birthday, thank you all for all the birthday wishes! View this post on Instagram I’m just getting started, don’t pay attention to the clock ⏰. ▫️ ▫️ #birthdaysuit #islandvibesalways #onlygettingbetterwithtime #lifeisbeautiful #nothingisamistake #newseason #changescoming #staytuned #21again #libraszn #powercolor #curves...
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Several individuals have expressed disappointment, via social media, following many of the events that have transpired during Black History Month (stories that I won’t rehash). I move that Black History Month be hereby, cancelled and rescheduled for a later date, subject to availability. Do I hear a second?… — Bakari Sellers (@Bakari_Sellers) February 22, 2019...
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My friends and colleagues make fun of my bag, but I wouldn’t have it any other way. These are some of my favorite must-haves! (1) High Sierra backpack  (2) Mophie  (3) Hairspray (4) Flat iron  (5) Mifi  (6) “Leg strap”  (7) IFB  (8) Planner (9) Headphones  (10) Lav Mic for phone or tablet 
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Welcome to 2019!  I hope you enjoyed the first week of the new year. If you’re like me, you’re loving the feeling that comes with opening a brand new calendar/agenda. Each page blank and waiting to be filled with productivity. 2018 was great for so many reasons & I truly believe 2019 will be even...
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Since July, we’ve heard a lot about K2 overdoses in the District. To answer some of your questions, I spent an entire day learning more about the deadly synthetic drug and the challenges that city officials are facing. What I learned: I discovered that K2 is a cheap drug that is mainly used by those...
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The weekend is almost here! On this episode, we’re celebrating with DJ Kashrag. Kashrag is a Howard University alum from Kingston, Jamaica. In addition to mixing the hottest tunes, he is a host and event planner. He’s currently working on several big events in the District. “Pretty much I have my hands in most large...
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