health & fitness

Recipes below. 

I saw amazing results after trying a five-day juice cleanse.
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I still can’t believe we’re entering a NEW decade. Time, please slow down! If you’re like me, you have a long list of 2020 goals and somewhere on the top of that list are your fitness goals. The challenge is sticking to the plan, once you decide to go for it. “You have to find...
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